When’s the last time you took inventory of your finances—not a quick glance at your…
No newlywed enjoying that blissful honeymoon period wants to think about divorce, but one way…
I consider myself a human doing rather than a human being. I’m much better at constant movement and productivity than rest. Most of the time,…
We’ve all been there: working out regularly to prepare for a vacation…
There’s one question that trainers get more often than any other: “Should…
I love a good home project. On weekends, you can usually find…
Avoid drive-thru urges and packaged food cravings this week by preparing nutritious…
As someone who agonizes over decisions big and small, I knew that…
There’s one question that trainers get more often than any other: “Should I be focusing more on strength training or cardio?” (second to “How long does it take to get…
On most Saturdays from September to November, you can find me in a parking lot in my college town, trying…
When I was in college, I interned in the marketing department of a financial services firm. One of my internship…
Let's take a quick overview:Pros No subscription required Reliable person detection Well pricedCons Can’t detect animals, vehicles or packages App…
Sometimes, it can seem like we’re all being told everything we should be doing. Eat more cauliflower! Try this new…
Bored of your regular fitness routine or sick of hearing yourself explain that you don’t have time for a workout?…
As a yoga instructor and fitness fanatic, I know that a strong core is essential for both your exercise routine…
For many of us, rest days are like the forbidden fruit of fitness: something deviously tempting that we have been…
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